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Come and delve into my hooping journal, the place where I share my hooping thoughts and concoct new ideas to develop Spirit Hoop Cake into a delicious business where all are welcome to enjoy the delights of Hoop Dance!


I share my process of learning new tricks.  I write about my hooping highs and my hooping lows (the lows usually relate to anything that prevents me hooping!)  


Simply click on a month from the options to the left to find out what I’ve been getting up to!


Come and walk the corridors of Spirit Hoop Cakes’ hooping mind!

(albeit my mind in 2009!)