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Hoop Dance

INTENSIVE TRAINING

for

BEGINNERS‚Äč


Date: To Be Confirmed

Time: 11am - 1pm

Venue:
The Large Hall
Duston United Reformed Church
Main Road
Duston
Northampton

Parking available but limited.


Course Details:

This course is perfect for those with little or zero experience of hoop dance, so if in the past you have not succeeded, with my help you will be dancing with your hula hoop before the end of the session ready to dazzle your family & friends.

You will learn a condensed version of core elements of the previously successful Beginner Level 1 training.

You will learn:

Waist hooping
Passing the hoop
Hand hooping in lasso and above the head
Floating the hoop
Dancing with your hoop
Creating simple routines

Challenging move of the session:
Back & Front Pick up

There will be 2 short breaks throughout the session, please bring water with you to drink.

SUITABILITY: Adults & Young people aged 15+
Men are very welcome

COST: £15 Payable in advance

To secure your place then email me Janine@spirithoopcake.com and I will send you a request for payment via PayPal. 

Workshop fee is non-refundable

BOOKING ENQUIRIES: 07545 829099

ALL HOOPS WILL BE PROVIDED!

PLEASE NOTE
You will be asked to fill out a physical activity readiness questionnaire in advance of your attendance so an email address will be required so I may send it to you for completion.